Pandan Smoothies: 5 Fresh, Natural Recipes
Maison PandanSweet, vanilla-like and naturally green, pandan is a dream in smoothies. Caffeine-free and never bitter, it adds an exotic aromatic signature that’s a refreshing change from the classic green smoothie. Here are 5 easy blender recipes, with the right amount of pandan powder for each.
How do you add pandan to a smoothie?
Pandan powder goes straight into the blender with the rest of your ingredients. Use 1 to 2 g (¼ to ½ teaspoon) per single-serving smoothie. For a perfectly smooth blend, mix it with a liquid (plant milk, coconut water) before adding the frozen fruit.
1. Banana-coconut pandan smoothie
The most indulgent and the easiest to make.
- 1 ripe banana
- 150 ml coconut milk
- 100 ml coconut water
- 1.5 g pandan powder
- A few ice cubes
2. Tropical pandan-mango smoothie
- 150 g mango (fresh or frozen)
- 200 ml almond milk
- 1 g pandan powder
- 1 teaspoon lime juice
3. Green pandan-spinach smoothie
For a greener take, pandan softens the bitterness of leafy greens.
- 1 handful fresh spinach
- ½ banana
- 200 ml coconut water
- 1.5 g pandan powder
- ½ green apple
4. Pandan-pineapple smoothie
- 150 g pineapple
- 150 ml coconut milk
- 1 g pandan powder
- 1 teaspoon honey (optional)
5. Pandan protein smoothie
Perfect after a workout, without the caffeine of matcha.
- 200 ml plant milk
- 1 banana
- 1 scoop vanilla plant protein
- 2 g pandan powder
- 1 tablespoon almond butter
Tips for the perfect smoothie
- Dissolve the pandan in the liquid first to avoid lumps.
- Pandan pairs especially well with coconut, mango, banana and lime.
- Don’t overdo it: pandan should stay subtle.
Which powder should you choose?
A 100% natural powder, with no coloring or added sugar, guarantees a soft green color and an authentic taste.
FAQ
Does pandan taste strong in a smoothie?
No. Used in the right amount, it stays understated and mainly brings a vanilla note and a lovely color.
Can you make a pandan smoothie ahead of time?
Yes, it keeps for 24 h in the fridge in an airtight container. Stir before drinking.
